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This Way Up's Impact

This Way Up has been running successfully since 2012.  So far we've worked with 54 people, who between them have received more than 270 hours of one-to-one coaching, as well as group mindfulness training.

Highlight findings from participants completing the progamme evaluation:

Here's a small selection of participant quotes at the end of the course:

"I can't believe the difference it has made to my life, my thinking and understanding of myself and lifeand all in six weeks...I would highly recommend this course to everyone and anyone."

"[The course] helped me see some way forward and putting positive stuff in life."

"Every time I finished a coaching session I felt relieved and very happy, knowing that I was moving on with life and dealing with my emotions better."

Download a more detailed impact report here.
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